Weigh In record (no journal entry) for 18 November 2018
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1506 kcal
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Fat: 110.64g | Prot: 47.85g | Carbs: 80.91g.
Breakfast: Fazer Dzīvā Šķiedrvielu Maize, Dino Polska Cocoa Drink, Coffeeta Polska Coffee Creamer Classic, Кофе, GN Ādaži Cepamās Desiņas Dižskābarža. Lunch: Курица по-мароккански. Dinner: Latvijas Labumi Salāti Rasols. more...
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Gaining 2.8 kg a Week
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