Weigh In record (no journal entry) for 28 May 2010
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 111.38g | Prot: 110.50g | Carbs: 64.97g.
Breakfast: olive oil, tomatoe, feta, egg. Lunch: Coke zero, carb corrector, ανθότυρο Όλυμπος, feta, KFC chicken strips. Dinner: white bread, feta, olive oil, egg, chicken thigh. Snacks/Other: sucralose, pepsi, Μαύρη Σοκολάτα 70% κακάο, All Bran 11 am, makedoniko, almond 11 am, walnut. more...
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1966 kcal
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Exercise:
Housework - 1 hour, Sitting - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 11 hours. more...
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Losing 0.4 kg a Week
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alwaysalwayshappy's Weight History
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