jengetfit123's Journal, 17 Nov 18


View Diet Calendar, 17 November 2018:
1882 kcal Fat: 85.50g | Prot: 93.52g | Carbs: 147.67g.   Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. Lunch: Cacique Cotija Cheese, Cilantro (Coriander), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Egg, Butter (Salted), Cracker Barrel 2% Extra Sharp Cheddar Cheese, Great Value Canned Chili Beans, Daisy Light Sour Cream, Crystal Louisiana Hot Sauce, La Perla Corn Tortillas. Dinner: Great Value Sliced Swiss Cheese, Dry Roasted Almonds (with Salt Added). Snacks/Other: Pink Lady Apples, Great Value Mixed Nuts, Bolthouse Farms Classic Ranch Yogurt Dressing, Taylor Farms Celery Sticks, Stop & Shop Baby Carrots, Parmesan Cheese (Shredded), Banza Chickpea Pasta, Baroni's Spaghetti Sauce with Meat, Sargento Light Mozzarella String Cheese, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Cavit Pinot Noir, Target Multivitamin. more...
2292 kcal Exercise: Walking (moderate) - 3/mph - 25 minutes, T25 - 50 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
I made some spaghetti sauce with beef and more chickpea pasta. It is cooling on the porch. Then decided to have this with a lil wine for boozy brunch. 😊 Good. 
17 Nov 18 by member: jengetfit123
Ty chris, but i really eat a ton of leftovers. This was making a scrambled egg. The brown rice and open can of beans were already in the fridge. Okay, i also heated the tortillas. But not a ton of cooking involved. You kill at the meal prep, i have seen it! 
17 Nov 18 by member: jengetfit123
LOL. Well i recently got the dishwasher of my dreams, so it has made the whole eating off real dishes thing much easier. And i do really love cooking and eating. 
17 Nov 18 by member: jengetfit123

     
 

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