Paulcr's Journal, 28 May 10

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Weigh In record (no journal entry) for 28 May 2010

88.1 kg Lost so far: 0.6 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2010:

1206 kcal

Fat: 54.33g | Prot: 97.55g | Carbs: 78.29g. Lunch: Pork and Beef Sausage. Dinner: Chow Mein Chinese Noodles, Asian Stir Fry Vegetables, Chicken Breast. more...

2239 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...

Losing 4.2 kg a Week

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Paulcr's Journal, 28 May 10

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Paulcr's Weight History