Weigh In record (no journal entry) for 17 November 2018
|
66.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
532 kcal
|
Fat: 29.63g | Prot: 32.57g | Carbs: 33.43g.
Breakfast: Чай, Любятово Галеты Классические, Хлеб Черный, Паштет. Lunch: Любятово Галеты Классические, Борщ с Курицей, Паштет. more...
|
Losing 19.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polevaadarina's Weight History
|