Weigh In record (no journal entry) for 17 November 2018
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88.3 kg
Lost so far: 3.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1017 kcal
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Fat: 51.92g | Prot: 32.34g | Carbs: 109.16g.
Breakfast: Sadia Mussarela. Lunch: Abacaxi, Nestlé Creme de Leite, Repolho. Dinner: Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Pullman Pão de Forma Zero. Snacks/Other: Panco Biscoito Salgado Sabor Queijo, Panco Biscoito Salgado Sabor Queijo, Manteiga (com Sal), Panco Bolacha Maria. more...
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Losing 0.7 kg a Week
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Cristinapio's Weight History
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