Weigh In record (no journal entry) for 17 November 2018
|
47.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
216 kcal
|
Fat: 8.30g | Prot: 9.20g | Carbs: 26.20g.
Lunch: Knorr Soupe Poule aux Vermicelles, Herta Tendre Croque Comté & Jambon. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|