Weigh In record (no journal entry) for 17 November 2018
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67 kg
Lost so far: 27.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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540 kcal
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Fat: 5.65g | Prot: 66.89g | Carbs: 54.99g.
Breakfast: REWE Pomelo, Gut & Günstig Körniger Frischkäse Leicht, Zimt. Lunch: King's Crown Spargel, Strauchtomaten, K-Classic Champignons 3. Wahl Geschnitten. Dinner: Kaufland Harzer Roller, Gurke (mit Schale), Gut & Günstig Körniger Frischkäse Leicht. Snacks/Other: Layenberger Protein Riegel Schoko-Nuss. more...
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Losing 6.3 kg a Week
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cheyworld's Weight History
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