hmm.... perasaan udah makan clear food tp BB gak turun awalnya aja yg cepet 😭
View Diet Calendar, 17 November 2018:
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667 kcal
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Fat: 45.72g | Prot: 19.98g | Carbs: 52.62g.
Breakfast: Buah Naga, Alpukat. Lunch: Nasi Putih, Telur Dadar, Tempe Goreng, Sawi, Tumis Buncis. more...
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Comments
metabolisme lemah kak.. coba olahraga hiit atau olahraga lainnya yg bisa menambah masa otot..
17 Nov 18 by member: bella helviyanida
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Kningsih556's Weight History
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