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anyone, gimana cara menghitung persentase body fat ya.. thank you 😘
View Diet Calendar, 17 November 2018:
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611 kcal
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Fat: 28.61g | Prot: 55.69g | Carbs: 38.19g.
Breakfast: Fried Egg, Carnivor Whey Protein Isolate, Tropicana Slim Stevia Sweetener. Lunch: Soy Sauce, Cooked Carrots (from Fresh), Cucumber (with Peel), Chicken Stir Fry. Dinner: Chicken Stir Fry. Snacks/Other: Monde Egg Drops. more...
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2052 kcal
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Exercise:
Watching TV/Computer - 4 hours, Cooking - 1 hour and 30 minutes, washing clothes - 1 hour, Washing Dishes - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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