Weigh In record (no journal entry) for 17 November 2018
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63.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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715 kcal
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Fat: 30.82g | Prot: 39.96g | Carbs: 73.52g.
Lunch: Tahu Goreng. Dinner: Nasi Putih, Ayam Goreng. Snacks/Other: Buah Anggur. more...
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Losing 1.4 kg a Week
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Desyaristasari's Weight History
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