Weigh In record (no journal entry) for 16 November 2018
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75.7 kg
Lost so far: 15.1 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1335 kcal
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Fat: 73.09g | Prot: 80.54g | Carbs: 95.81g.
Breakfast: HEB Quick Oats , Hill Country Fare Singles American, Fried Egg . Lunch: HEB Delicatessen Fresh Salad, HEB Cranberry and Pecan Turkey Salad on 12 Grain Bread. more...
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Gaining 4.4 kg a Week
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Dorene40's Weight History
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