Weigh In record (no journal entry) for 16 November 2018
|
91.5 kg
Lost so far: 5.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
490 kcal
|
Fat: 15.08g | Prot: 10.21g | Carbs: 81.45g.
Breakfast: Tomates, Lider Pan Amasado, Manzana. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|