KayaMoonstar's Journal, 16 Nov 18

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Weigh In record (no journal entry) for 16 November 2018

45 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:

1856 kcal

Fat: 72.64g | Prot: 59.58g | Carbs: 237.99g. Breakfast: Bregott Bregott Ekologisk, Oats, Arla Mjölk 3%, Whole Milk Fruit Variety Yogurt. Dinner: Dr. Oetker Pizza Tradizionale Mozzarella. Snacks/Other: DM Bio Reis Sirup, Plain Pancakes . more...

1269 kcal

Exercise: Studying - 3 hours, Walking (brisk) - 4/mph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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KayaMoonstar's Journal, 16 Nov 18

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KayaMoonstar's Weight History