Weigh In record (no journal entry) for 16 November 2018
|
55 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
1139 kcal
|
Fat: 56.31g | Prot: 99.87g | Carbs: 59.82g.
Breakfast: Яйцо, Арахис, Добродия Супер Геркулес, Яйцо, Грецкие Орехи, Сыр Голландский. Lunch: Куриное Филе Вареное. Dinner: Хек Жареный, Добрыня Творог 0%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gormar09's Weight History
|