Weigh In record (no journal entry) for 16 November 2018
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91 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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228 kcal
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Fat: 9.66g | Prot: 4.64g | Carbs: 38.45g.
Breakfast: Kakao Tozu (Şekersiz), Fındık, Hurma, Muz. more...
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Losing 2.3 kg a Week
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akaguntimurcan's Weight History
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