Date Started: 20 Jan 11

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 135.2 kg
10 Jun 13	81.2 kg	Reasonably Well
13 May 13	78.9 kg	Not Applicable
04 Mar 13	83.9 kg	Poorly
14 May 12	89.0 kg	Reasonably Well
20 Feb 12	90.4 kg	Reasonably Well
23 Jan 12	90.7 kg	100%
04 Jan 12	91.6 kg	Reasonably Well
30 Nov 11	92.1 kg	Reasonably Well
16 Nov 11	91.6 kg	Reasonably Well
30 Oct 11	92.1 kg	100%
22 Oct 11	93.4 kg	Reasonably Well
11 Aug 11	116.1 kg	Reasonably Well
27 Jun 11	124.7 kg	Reasonably Well
12 Jun 11	127.0 kg	Reasonably Well
02 Apr 11	131.5 kg	Reasonably Well
17 Feb 11	132.9 kg	Reasonably Well
03 Feb 11	133.8 kg	Reasonably Well
20 Jan 11	135.2 kg	Not Applicable

Date Started: 02 Jun 09

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 157.9 kg
20 Jan 11	135.2 kg	100%
05 Jan 11	136.1 kg	Reasonably Well
07 Dec 10	137.9 kg	Reasonably Well
08 Nov 10	136.5 kg	Poorly
25 Oct 10	137.9 kg	Reasonably Well
11 Oct 10	136.1 kg	Reasonably Well
27 Sep 10	139.7 kg	Poorly
13 Sep 10	137.4 kg	Reasonably Well
30 Aug 10	138.3 kg	Reasonably Well
16 Aug 10	139.7 kg	Reasonably Well
31 Jul 10	138.3 kg	Poorly
17 Jul 10	139.7 kg	Reasonably Well
03 Jul 10	141.1 kg	Poorly
18 Jun 10	140.6 kg	Reasonably Well
04 Jun 10	142.0 kg	Reasonably Well
21 May 10	145.1 kg	Reasonably Well
07 May 10	146.5 kg	Reasonably Well
25 Mar 10	149.7 kg	Reasonably Well
11 Mar 10	154.2 kg	Poorly
25 Feb 10	154.7 kg	Poorly
11 Feb 10	156.0 kg	Poorly
14 Jan 10	157.4 kg	Poorly
30 Dec 09	147.0 kg	Poorly
21 Oct 09	145.6 kg	Reasonably Well
01 Oct 09	147.0 kg	Reasonably Well
17 Sep 09	148.3 kg	Poorly
01 Sep 09	149.2 kg	Poorly
17 Aug 09	149.7 kg	Poorly
01 Aug 09	151.0 kg	Reasonably Well
18 Jul 09	152.9 kg	Reasonably Well
01 Jul 09	154.2 kg	Poorly
16 Jun 09	153.8 kg	Reasonably Well
02 Jun 09	157.9 kg	Not Applicable