Weigh In record (no journal entry) for 18 September 2012
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77.7 kg
Lost so far: 22.0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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740 kcal
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Fat: 16.79g | Prot: 21.41g | Carbs: 120.28g.
Breakfast: Fat Free Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: H-TWIZZLER SNACK SZ DSPL *, Fat Free Caramel Macchiato, Coffee (Brewed From Grounds). Dinner: Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Original Gourmet Lollypop. more...
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3282 kcal
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Exercise:
Housework - 4 hours, Dance (square dancing) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Queenwiggles's Weight History
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