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View Diet Calendar, 15 November 2018:
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1889 kcal
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Fat: 66.46g | Prot: 113.75g | Carbs: 214.00g.
Breakfast: Marina Azul Atún en Agua, Ajo, Barilla Fusilli, Huevo Cocido, Verduras al Vapor. Lunch: Aceite de Oliva, Aguacate, Betabel, Tocino, Verduras al Vapor, Bistec de Res. Dinner: Marina Azul Atún en Agua, Barilla Fusilli, Verduras al Vapor. Snacks/Other: Pan Integral, Skippy Crema de Cacahuate Natural, Kiwi. more...
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2540 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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