Weigh In record (no journal entry) for 16 November 2018
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51.1 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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405 kcal
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Fat: 20.97g | Prot: 20.93g | Carbs: 34.54g.
Breakfast: Магнит Банан, La Pina Арахисовая Паста, Сыр Российский, Яйцо (Целое), Геркулес Овсяные Хлопья. more...
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steady weight
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