Weigh In record (no journal entry) for 16 November 2018
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79.6 kg
Lost so far: 22.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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714 kcal
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Fat: 28.54g | Prot: 39.87g | Carbs: 83.05g.
Breakfast: Bob Snail Яблочно-Грушевые Конфеты, Приготовленная Тыква. Lunch: Борщ с Говядиной, Зеленый Листовой Салат, Панированные Куриные Котлеты, Филе или Кусочки. Dinner: Говядина Отварная. Snacks/Other: Мандарины, Помело, Клубника. more...
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Losing 3.5 kg a Week
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yuliasea's Weight History
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