Weigh In record (no journal entry) for 16 November 2018
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57.6 kg
Lost so far: 9.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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988 kcal
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Fat: 45.08g | Prot: 38.19g | Carbs: 109.57g.
Breakfast: Сосиски Молочные, Алтайская Сказка Рис + Пшено, Кофе с Молоком и Сахаром. Lunch: Винегрет, Говядина Отварная, Гречка Отварная. more...
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Losing 2.8 kg a Week
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Elina1401's Weight History
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