LHanMin's Journal, 16 Nov 18


View Diet Calendar, 16 November 2018:
599 kcal Fat: 21.03g | Prot: 31.17g | Carbs: 79.85g.   Breakfast: 南瓜子, 萬歲牌 無調味杏仁果, 蘋果(去皮), 核桃. Lunch: 荷包蛋, 八寳飯, 四季豆, 豬肉, 木耳, 芥菜, 玉米, 芋頭. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LHanMin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.