Weigh In record (no journal entry) for 16 November 2018
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56.5 kg
Lost so far: 45.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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2758 kcal
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Fat: 133.53g | Prot: 146.36g | Carbs: 280.54g.
Breakfast: Avocado, Egg, Banana, Apple. Lunch: Торчин Кетчуп Лагідний, Лпваш, Duck Meat , Сильпо Морковь по-Корейски. Dinner: Добров Ковбаса Напівкопчена Дрогобицька, Apple, Apple, Корисна Кондитерська Печенье, Roshen Печенье , Карп. Snacks/Other: Raffaello Конфеты, Молокія Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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fenenkotatianka's Weight History
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