Weigh In record (no journal entry) for 15 November 2018
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1595 kcal
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Fat: 55.66g | Prot: 180.57g | Carbs: 96.44g.
Breakfast: Nopales, San Juan Claras de Huevo. Lunch: Great Value Mezcla California, Alco Milanesa De Pollo Natural. Dinner: Taco al Pastor. Snacks/Other: La Sierra Frijoles Charros, Lala Arroz con Leche, Proteína, Sabritas Chicharrones, Pronto Gelatina Light, Manzana, Endulzante sin Calorías, Coffee. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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