Weigh In record (no journal entry) for 16 November 2018
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51.3 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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2062 kcal
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Fat: 100.78g | Prot: 78.49g | Carbs: 218.43g.
Breakfast: Durian, Nasi Goreng, Energen Energen, Pizza Hut Pan Pizza Meat Lovers, Frisian Flag Susu Kental Manis, Seblak, Tahu Goreng, Ayam Goreng. more...
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Gaining 0.4 kg a Week
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hapsarimandala's Weight History
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