hay and happy thursday everyone ^_* ordering out in today...gonna do some hot wings...and coke zero for lunch, then just a salad with olives and peppers and pram cheese (grated) for dinner..and then for snack will have cukes with a little bit o ranch dressing and thats it...will drink plenty o water and tea to get in all my fluids..and the meds have the pain to a minumum today so all is well..hope everyone has an awesome holiday weekend be safe, have fun and eat healthy!! peace dar
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1324 kcal
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Fat: 100.27g | Prot: 76.51g | Carbs: 17.91g.
Breakfast: coffee, sugar free french vanilla creamer. Lunch: coke zero, blue cheese dressing. Dinner: coke zero, grated par cheese, olives, olives, peppers, blue cheese dressing, lettuce. Snacks/Other: tea. more...
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