Weigh In record (no journal entry) for 15 November 2018
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47 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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376 kcal
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Fat: 7.01g | Prot: 25.62g | Carbs: 51.17g.
Breakfast: Amandes, Carrefour Fromage Blanc 0%, Bjorg Galettes de Riz Complet. Lunch: Tisane, Carrefour Légumes Pour Couscous, Fleury Michon Blanc de Dinde (40g). Dinner: Knorr Soupe Poule aux Vermicelles, Oranges. more...
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Losing 7 kg a Week
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maya1208's Weight History
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