tgregory502's Journal, 15 Nov 18

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I can’t believe the difference in pics, it’s blowing my mind. You should see the smile on my face!.....still 20 pounds more to go!

View Diet Calendar, 15 November 2018:

720 kcal

Fat: 62.01g | Prot: 26.56g | Carbs: 4.03g. Breakfast: Land O'Lakes Heavy Whipping Cream, McDonald's Premium Roast Coffee (Large). Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese (4). Dinner: Spinach , Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Snacks/Other: Driscoll's Raspberries. more...

2074 kcal

Exercise: Dance (square dancing) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

126 Supporters Support

Comments

Very good. You have done a great job.

15 Nov 18 by member: Kenna Morton

Great Job! Congratulations on your success and best of luck on the next goal.

15 Nov 18 by member: tahoebrun

you are doing great and the next bit will be s breeze

15 Nov 18 by member: kmg1123

Its amazing how u do this giided me

15 Nov 18 by member: kiransweety

Plz share ur diet plan

15 Nov 18 by member: kiransweety

Superfragilistic !!!

15 Nov 18 by member: gsn fan

Kiran, feel free to examine her food logs. It seems she's pretty thorough in sharing there.

15 Nov 18 by member: LZenn

Congratulations!

15 Nov 18 by member: Bethie58

You look great! 👍

15 Nov 18 by member: 66Pack

So impressive! Congratulations!

15 Nov 18 by member: Texasgranny6

Looking good!

15 Nov 18 by member: Magpiezoe

Amazing 😉

15 Nov 18 by member: Halliee

Congrats! You look great! 😊. Keep up the good work!

15 Nov 18 by member: Waterworks22

SMILE, you earned it!!!

18 Nov 18 by member: John10251

Share what you eat in a day ?? 😭😭🙏🏻

20 Nov 18 by member: iqra.rashid038

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tgregory502's Journal, 15 Nov 18

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