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O.k. I finally fired up the Wii fit today. First time in oh so many months.Only managed 20 minutes, but it's a start. Plan to do it again tonight.Want fitness to become my new obsession.
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1412 kcal
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Fat: 108.45g | Prot: 56.83g | Carbs: 61.20g.
Breakfast: cream, Coffee, parmesan cheese, guacamole, eggs. Lunch: asparagus, parmesan cheese, chicken breast, flaxseed oil, Ceasar salad dressing, romaine lettuce. Dinner: mayonnaise, asparagu, ezekiel tortilla, bacon. Snacks/Other: Dry Roasted Almonds (Without Salt Added), 85% Dark Chocolate Trader Joe's. more...
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2312 kcal
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Exercise:
Desk Work - 4 hours, Housework - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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