@sternchen654's Journal, 15 Nov 18

Gönnen nach 30 min Workouts ♥️😇

View Diet Calendar, 15 November 2018:
1108 kcal Fat: 43.26g | Prot: 90.66g | Carbs: 89.52g.   Breakfast: Roggenbrot, Krüger Chai Latte Kokos-Mandel, Lidl Banane, Ei, Gut & Günstig Lachsschinken, Käse. Lunch: Roggenbrot, Cocktailtomaten, Lidl Körniger Frischkäse. Dinner: Käse, Aldi Schweinebraten Traditionell, Mischkornbrot. more...
1843 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


@sternchen654's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.