Weigh In record (no journal entry) for 15 November 2018
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1629 kcal
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Fat: 74.16g | Prot: 167.06g | Carbs: 66.30g.
Breakfast: Швейцарский Сыр, Finn Crisp Хлебец Ржаной (6г), Сваренное Вкрутую Яйцо, Форель Слабосоленая. Lunch: Индейка Отварная. Dinner: Вареное Яйцо. Snacks/Other: Морковь, Сыр Пармезан (Твердый), Яблоки. more...
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Losing 9.1 kg a Week
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Marusya1410's Weight History
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