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View Diet Calendar, 15 November 2018:
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853 kcal
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Fat: 27.70g | Prot: 84.63g | Carbs: 70.93g.
Breakfast: Coffee with Milk, Jungle Oats, Egg White, Bananas, Lifematrix Tropical Fibre. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Greek Salad, Sea Harvest Kingklip Fillets. Snacks/Other: Biltong, Tomatoes, Avocados, Egg White. more...
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2301 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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ilovecarpets's Weight History
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