Weigh In record (no journal entry) for 15 November 2018
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54.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1351 kcal
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Fat: 54.87g | Prot: 132.30g | Carbs: 69.45g.
Breakfast: Vivo Meglio Marmellata Light Fragola, Myprotein Burro di Arachidi al Cocco, Vivo Meglio Gallette di Riso. Lunch: Myprotein Impact Whey Protein Blueberry Cheesecake, Vivo Meglio Marmellata Light Fragola, Myprotein Burro di Arachidi al Cocco, Myprotein Avena Istantanea Cioccolato, Albume d'uovo. Dinner: Petto di Pollo, Carne, Entrecote. Snacks/Other: Albume d'uovo, Uovo. more...
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Losing 8.4 kg a Week
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LullabyLix's Weight History
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