Weigh In record (no journal entry) for 15 November 2018
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105.4 kg
Lost so far: 11.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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2383 kcal
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Fat: 41.41g | Prot: 144.40g | Carbs: 232.25g.
Lunch: Carrefour Pain de Mie Complet Tranché, Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti), Amora Mayonnaise de Dijon, Cuisse de Poulet (Peau Pas Mangée), Kaki. Dinner: Haricots Noirs (Graines Mûres, avec du Sel, Cuits, Bouillis), Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti). Snacks/Other: Bière. more...
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Losing 4.2 kg a Week
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tachinomia's Weight History
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