Weigh In record (no journal entry) for 14 November 2018
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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3307 kcal
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Fat: 109.93g | Prot: 159.67g | Carbs: 413.95g.
Breakfast: Papa Rellena, Buñuelo. Lunch: Dymatize ISO 100 Whey Protein Isolate, Ciruela, Miel, Pietrán Snack Jamón de Cerdo, Ramo Chocorramo, La Constancia Salsa Tartara, Arroz Blanco, Milanesa de Pescado. Dinner: Jugo de Naranja, Huevo Revuelto, Papa Cocida, Muslo de Pollo Asado a la Parrilla o al Horno, Miel, Arroz Blanco. Snacks/Other: Bimbo Pan Artesano Integral, Atún en Aceite (Enlatado), Chia, Quaker Avena en Hojuelas, Alpina Leche Deslactosada Descremada. more...
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Gaining 6.3 kg a Week
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Mauriciobdz's Weight History
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