day115 BMI22.3
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62.2 kg
Lost so far: 8.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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377 kcal
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Fat: 29.35g | Prot: 24.47g | Carbs: 10.88g.
Breakfast: 毛豆, 橄欖油, UCC 炭燒濾掛式咖啡, 雞蛋(整個). more...
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Losing 1.4 kg a Week
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Torres 3388's Weight History
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