Weigh In record (no journal entry) for 14 November 2018
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68 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1494 kcal
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Fat: 91.27g | Prot: 59.72g | Carbs: 118.34g.
Lunch: Lemon, Avocado, Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole). Dinner: Heinz Mayonesa con Chipotle, Queso Fresco, Los Duendes Queso Chihuahua, FUD Jamón de Pavo. Snacks/Other: Promanuez Plátano Frito, Walnuts. more...
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Losing 0.1 kg a Week
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