Weigh In record (no journal entry) for 14 November 2018
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88.1 kg
Lost so far: 28.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1263 kcal
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Fat: 50.41g | Prot: 76.00g | Carbs: 124.17g.
Lunch: Gröna Ärtor, ICA Gott Liv Blomkålsris, Omega Laxfilé. Dinner: Dr. Oetker Pizza Prosciutto. more...
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Losing 2.8 kg a Week
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Zzztrött's Weight History
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