Weigh In record (no journal entry) for 14 November 2018
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105.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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45 kcal
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Fat: 0.00g | Prot: 2.00g | Carbs: 10.40g.
Breakfast: La Huerta Elote Entero. more...
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Losing 0.4 kg a Week
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