Weigh In record (no journal entry) for 17 September 2012
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106.6 kg
Lost so far: 2.3 kg.
Still to go: 40.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2012:
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1737 kcal
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Fat: 72.40g | Prot: 73.86g | Carbs: 199.16g.
Breakfast: mini cucumbers, avocado, banana, creamy balsamic dressing. Lunch: green smoothie, almond milk, ezekiel, wasabi trail mix, Light Tuna Fish (Drained Solids In Water, Canned). more...
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3016 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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lola-atl-12's Weight History
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