Weigh In record (no journal entry) for 14 November 2018
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79.3 kg
Lost so far: 4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1994 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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alena.kis's Weight History
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