Weigh In record (no journal entry) for 14 November 2018
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63.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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357 kcal
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Fat: 18.45g | Prot: 45.43g | Carbs: 0.00g.
Breakfast: Ламбер Сыр 50%. Lunch: Куриная Грудка Отварная, Ламбер Сыр 50%. Dinner: Куриная Грудка на Пару, Куриная Грудка Отварная. more...
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Losing 5.6 kg a Week
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Ксюшик21's Weight History
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