Weigh In record (no journal entry) for 14 November 2018
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75 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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545 kcal
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Fat: 31.11g | Prot: 43.02g | Carbs: 21.57g.
Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Alface Romana, Bacon (Curado, Frito, Cozido), Ovo Frito, Sadia Mussarela, Hambúrguer Caseiro. Snacks/Other: Marilan Bolacha de Maizena, Bala de Coco. more...
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Losing 6.3 kg a Week
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Brunapcastro's Weight History
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