Weigh In record (no journal entry) for 14 November 2018
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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324 kcal
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Fat: 13.04g | Prot: 20.59g | Carbs: 31.04g.
Breakfast: Просто Кекс Столичный с Изюмом, Бкк Сушка, Бабаевский Шоколад Люкс, Сметана, Нежный Возраст Молоко 3,2%, Вкуснотеево Творог 0,5%. more...
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Losing 0.3 kg a Week
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грибоедова's Weight History
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