Weigh In record (no journal entry) for 27 May 2010
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78.5 kg
Lost so far: 15.6 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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1559 kcal
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Fat: 87.30g | Prot: 119.54g | Carbs: 30.71g.
Breakfast: unsalted butter, eggs, Premium Bacon Old Fashioned Hardwood Smoked very thin slices. Lunch: salt substitute, romaine lettuce hearts, chicken breast grilled no fat, black pepper, ranch dressing. Dinner: romaine lettuce hearts, chicken breast grilled no fat, black pepper, ranch dressing. Snacks/Other: splenda, atkins shake, SF Orange Early Rise SF Lemonade Drink. more...
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Losing 1.9 kg a Week
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WeWillBeThin's Weight History
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