Weigh In record (no journal entry) for 14 November 2018
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50.6 kg
Lost so far: 4.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1226 kcal
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Fat: 44.58g | Prot: 75.13g | Carbs: 125.20g.
Breakfast: Beurre 15%, Jus d'orange (100% Pur Jus Pressé), Café au Lait, Biscottes Forme +. Lunch: Baguette, Blanc de Poulet, Ratatouille Maison, La Laitière Le Petit Pot de Crème au Chocolat. Dinner: Gaufre, Blanquette de Veau, Baguette. Snacks/Other: Gaufre. more...
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311 kcal
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Exercise:
Course à pied - 1 hour, Apple Health - 23 hours. more...
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Losing 0.7 kg a Week
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sandrine.repincay's Weight History
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