Weigh In record (no journal entry) for 14 November 2018
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58.5 kg
Lost so far: 8.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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404 kcal
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Fat: 7.80g | Prot: 42.65g | Carbs: 40.89g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Куриная Грудка Отварная. Dinner: Зеленое Яблоко. more...
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Losing 4.9 kg a Week
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Elina1401's Weight History
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