Weigh In record (no journal entry) for 14 November 2018
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1668 kcal
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Fat: 116.34g | Prot: 48.31g | Carbs: 108.39g.
Breakfast: Maxima Favorite Шпроты Maxima Favorite, Farm Milk Sviests 68% Tauku Maisījuma Pasta, Latvijas Maiznieks Zeltene Saldā Baltmaize, dino, coffeeta, кофе. Lunch: овощное рагу, Cido Latvija Multiauglu Sula Frutto Мультифруктовый Сок. Dinner: Лагман. Snacks/Other: GN Ādaži Dižskābarža Bekons, Latvijas Maiznieks Melna Rudzu Formas Maize Ржаной Хлеб. more...
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Gaining 4.2 kg a Week
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