Weigh In record (no journal entry) for 14 November 2018
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56.3 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1168 kcal
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Fat: 32.90g | Prot: 89.20g | Carbs: 128.44g.
Breakfast: Премия Мёд Липовый, Терра Овсянка Плющенная, Apple, Banana, Добряна Молоко 2,5%, Duck Meat . Lunch: АТБ Помидор Розовый, Курица С Грибами. Snacks/Other: Добряна Молоко 2,5%, Monsters Протеиновый Батончик, АВК Конфета . more...
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Losing 5.6 kg a Week
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fenenkotatianka's Weight History
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